Five Ways to Naturally and Easy Remedies for Itchy Skin

Five Ways To Naturally And Easy Remedies for Itchy Skin

Itching in medical terms is called pruritus, wherein a part of the skin is being exposed to stimuli which irritates the skin, causing us to start scratching the area. There are a lot of reasons why one would start to itch, ranging from everyday occurrences like allergies, bug bites or stings, to the very serious ones like the skin disease psoriasis. Now before you start panicking and go running to your doctor believing that every itch means you have psoriasis, here are a few easy remedies that you can try at home:

If the itching does not seem to be much more than a nuisance, try to slab on some moisturizing lotion instead. Itching is also caused by dry skin, and scratching dry skin will only further damage it. Every time you feel an itch and there doesn’t seem to be any form of mark or bite on the area, try applying a dab of lotion on it first. If this still does not work, try using some other natural source of relief.

Baking soda – if you have an itch all over your body, you can try submerging yourself in a baking soda bath. Just add a cup of baking soda to a tub of water and fully submerge for 30-60 minutes, and then air dry afterwards. If you can’t get your hands on any baking soda, another easy remedy itching is the use of oatmeal instead. Just add 1 to 2 cups of finely ground oatmeal to a warm tub of water.

Look around your kitchen – there are a lot more things that you can find in a kitchen for easy remedy itching. You can try squeezing lemon juice onto the itchy skin. Lemon juice contains anaesthetic and anti-inflammatory properties that may help reduce itching.

Other spices that you can use as easy remedies are basil tea, mint, thyme, and a mixture of cloves and juniper berries. The gel found in the center of an aloe vera plant can also be used as an easy remedy itching. Just add these spices to 1 pint of boiling of water. Allow the mixture to cool, then use a clean cloth to apply it to the affected skin areas. These spices can be used as easy remedies because of certain anti-inflammatory properties that they contain.

Avoid unhealthy sun – the sun’s UV rays are most dangerous between 10am and 2pm. Try avoiding overexposure to the sun during these hours. If it is really unavoidable, make sure to apply a sunscreen with UV protection to your most sensitive skin areas, such as your face and arms.

You must observe your itchy skin and its patterns. See if it is regular and happens for no reason. If the itching is bad and seems to have unnatural symptoms, consult a dermatologist as soon as possible. A few symptoms of serious skin disease would be dry, cracked skin that may bleed, itchiness, burning, and soreness.