Any Advice; Any Tips or Ideas of How to Stop Food Addiction?

Question by mrsj: Any advice; any tips or ideas of how to stop food addiction?
I love food. I love to eat. Esecially when I eat something I like, I don’t want to stop. It’s easy to stop eating something I don’t like. But when I eat something good,I just eat and eat and eat… till I just can’t stuff anymore in.
I don’t have the money for professional help and can’t find much about it on the web.

Best answer:

Answer by Whiteboyy
Try drinking a glass or two of water before eating .. Maybe it’s because you don’t get enough water in your system.

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