Negative Effects of Sleep Restriction May Linger After 1 Night of Recovery Sleep

Published August 6, 2010

Negative Effects Of Sleep Restriction May Linger After 1 Night Of Recovery Sleep
Study is the first experiment to systematically examine the relationship of the duration of sleep dose to the recovery of neurobehavioral deficits from sustained sleep restrictionA study in the Aug. 1 issue of the journal Sleep suggests that a dose of extra sleep on the weekend may be good medicine for adults who repeatedly stay up too late or wake up too early during the workweek. However, even …
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RP’s brain drain worsens as OFW deployment rises
The remittances of Overseas Filipino workers (OFW) may have shielded the country’s economy from the negative effects of various global financial challenges but the increasing number of OFWs…
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