I Have Sores All Over My Arms and Legs and Face From Picking. I Take a Lot of Meds. What Can I Soak in to Stop

I need to soak in a bath that will not only dry the sores but also stop them from getting infected. Or worse becoming a staph infection. I have a real bad habit of picking at anything that I can feel is a bump or see. It is worse when I take my adderall. I have heard it called Meth bumps. I guess they start as little bumps or ingrown hairs, and I pick and pick until they become sores. After I pick for so long, my skin hurts. I assume from me clawing at it. I can’t stop myself. I have to be doing something to were I don’t look at my skin. I have used aveno oatmeal bath and that seems to dry them out some. I have tried cortisone and calamine lotion and they don’t really seem to have an effect. Help, Please.

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