What Are the Effects of Taking a Multi Vitamin, Vitamin C, and Two Vitamin E Gels Everyday?

Question by bandpantsdropper: What are the effects of taking a multi vitamin, vitamin c, and two vitamin e gels everyday?
What are the negative effects of taking all of these vitamins?
What are the positive effect? What effect would adding a vitamin a to my regimen have?

Best answer:

Answer by sirknightbyron
negative effects;
** too much vitamin c can be taxing on your body in the daytime, where you are detoxing, you are repairing (P52 error correction) and this should be done while you sleep
** some multivitamins contain small amounts of iron, which is an oxidant and works contrary to anti-oxidants

positive effects:

** you are detoxing
** you are repairing and protecting your body (anti-oxidants)
** multi-vitamin will protect your body against any shortages of vitamins that you lack from your diet

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