Peridontal Disease: Have the Smile That Boosts Your Image
leftovers in the teeth and between the teeth the entire night. So, brush them away before you hit the bed.
Fourth, don’t make brushing an exercise. Treat is as a habit and do it in a systematic manner. Many among us are happy to get over with the act as fast as we can. But that’s just not the way to brush your teeth and the gums.
Fifth, it’s not the amount of toothpaste but the way you brush that matters. It doesn’t require a brush end-to-end coverage of toothpaste. On the other hand, just an inch spread of paste would do.
Sixth, ensure that the toothbrush is first softened with water and also that you gurgle. Don’t brush a dry mouth.
Seven, brush the teeth and the gums using a circular movement.
Eight, don’t be hard on the teeth or the gums. No use sparing with tem. They are vital and very sensitive. If you put too much pressure, the brush or a tooth may get broken. Or the gums may get torn and you will not only bleed but also have a stinging pain.
Nine, after brushing, use white colored cotton linen to polish the teeth. That will give them a shine.
Last but not the least, (for god’s sake) never use a pin end to prick the teeth. You will end up having more problems.
ALTERNATIVE MEDICINE
Try chewing the soft branches of neem tree. Chewing raw adrak or ginger can also take care of the bacteria. The chewed ends of the neem tree can be used as a brush. In fact, this modified brush carries out a two-pronged operation. First, the loose ends bring out the leftovers from between the teeth and from between the teeth and the gums. Secondly, the neem juice neutralizes the bacteria in your mouth.
Nowadays, there are many chewing gums that promise to act hard on the tartar and the plaque and give back the dazzling shine to the teeth. Before going for them check out that they are not sweetened. Else it may be problematic for the diabetics.
NUTRITION READY RECKONER
Preferably adopt the habit of having a high-fibre diet. Include fruit, pulses, vegetables, whole grains, and beans.
Stay clear of refined, fast or soft foods.
Remember the wholefoods provide the body the necessary nutrients and also the exercise (while you chew them) to the teeth and the gums.
Ensure that you take adequate quantity of vitamins A, B, C, and E, besides bioflavonoids, and Co-enzyme Q10.
The important items are magnesium, iron, phosphorus, iron, zinc, selenium, calcium, potassium, and natural sodium from vegetables (not the table salt).
Simply say ‘NO! to syrups, soft drinks, white rice, white flour, fruit juices, and above all sugar.
COSMETIC DENTISTRY
Above all, the best answer for anybody having any type of dentistry problems can opt for cosmetic dentistry. Today, one can avail of these procedures at very affordable prices. The most popular techniques used in cosmetic dentistry are customized porcelain veneers, and tooth whitening. There are also provisions for full-mouth restorations.
THE GENE CONNECTION
Medical researchers are trying to find out why certain people suffering from periodontal disease respond positively to medical treatment while others do not. Many of them feel that there are genetic reasons behind it. There is also a simultaneous effort to classify the various periodontal ailments on the expression of the genes in the gums that are inflamed.
PERIODONTITIS CLASSIFICATION
Periodontitis is broadly classified into aggressive and chronic categories. The classification is based on clinical signs. The dentist takes into consideration the patient’s oral health and medical history.
But as the signs are same in both the cases, it becomes rather difficult at times to categorize the diseases. Hence the scientists are attempting to find out a plausible means of diagnosing periodontal disease.
Nilutpal Gogoi is a writer and a freelance journalist having more than 18 years of service in several audio-visual and print media reputed organizations in North East India. He has published more than 1000 articles and a popular adventure book for children. For more information log on to
http://www.bestfitforlife.com/ http://www.yourtruewellness.com/ http://www.aboutthehealthiness.com/
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