Major Depression; How Do I Live?
Question by Anonymous: Major Depression; How do I live?
Notice the key word “do.” I don’t mean “How should I live?” because technically, I should be healed and ready to go back to school. I’m in a partial hospitalization program, but the drugs and “counseling” are only getting me better to a certain extent.
The only reason I wake up is because I might be hungry, and I’ve only stuck with hospitalization because there was nothing else to do. I’m supposed to be going back to school, but I have almost no intentions of passing.
People tell me that I shouldn’t be suicidal or hopeless because the things that are making me sad are “cognitive distortions,” but I don’t believe them. I think my negative predictions and shitty feelings always turn out to be warranted. My parents expect me to go back to school like normal, but I don’t think I want to even pass. I’d rather just sit on my ass until I get more treatment or ultimately kill myself.
What can I do?
Best answer:
Answer by Gareth
Ultimetley you live however the heck you want to. School won’t last forever and you will move on – whether you like it or not cos time is like that. Then there’s the saying: To get anything out of lif you need to put effort in. I know what you mean tho, it just seems like “what is the point” sometimes. Why don’t you try making some friends. Nice people. That will be a good start for you as they will help even if they don’t realise it. Good luck 🙂
Answer by nowhere
I don’t mean to sound religious on you but just do this for me and see what happens. On one sunday you pick go to your nearest church where you live and go to that service. When your there just listen you don’t have to believe anything they say. Keep a positive mind while listening. When you do this. Tell me how you felt or didn’t feel anything. my email is [email protected]. I really would like to help you.
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