At What Point in My 28 Day Detox Would a “Sweat Lodge” Be Most Beneficial?

Question by lioness331: At what point in my 28 day detox would a “sweat lodge” be most beneficial?
I’ve just started a 28 day detox and plan to visit a local “sweat lodge” that has steam and sauna rooms set up with specific themes to aid detoxification. At what point in the detox process would the “sweat lodge” process be most beneficial?

Best answer:

Answer by OwlBear
Probably the first day. Your body gradually rids itself of toxins when you stop consuming or generating them, so they’ll be highest on the first day of your detox.

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