After a Week of Sleep Deprivation, Numerous Amounts Chocolate and Other Junk Food I NEED to Detox..?

Question by anonymous: after a week of sleep deprivation, numerous amounts chocolate and other junk food i NEED to detox..?
basically it was just one pig-out week
but NO DRUGS/ALCOHOL was consumed

i have bags under my eyes, i am fat and bloated-
how on earth am i going to get myself out of this terrible state?

please help me!!!!!

Best answer:

Answer by llamallord
Exercise.

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