Any Ideas on Good Ways to “Detox” Before Starting a Diet?

Question by lily: Any ideas on good ways to “Detox” before starting a Diet?

I want to make a change in my eating habits and lifestyle by including exercise as well, your suggestions will help me get a “head start” Thank You =D

Best answer:

Answer by Karen365
Detoxing usually deprives you making yourself more likely to fail on the upcoming diet. My advice would be to just get a little exercise the night before and go to bed early so you are well rested. The next morning you will be refreshed and ready to go. Hope this helped and good luck : )

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