Overcoming Perfectionism: The Key to a Balanced Recovery

Published October 14, 2010

Overcoming Perfectionism: The Key to a Balanced Recovery

Do you have to be perfect to lead a healthy life? Ann Smith discusses how perfectionism may have benefits but is ultimately an obstacle to quality living as it prevents intimacy and lowers self-esteem. This book offers practical hints to letting go of your superhuman syndrome and being imperfect.

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