Kicking Addictive Habits Once & for All: A Relapse Prevention Guide

Published August 12, 2010

Kicking Addictive Habits Once & for All: A Relapse Prevention Guide

All aspects of changing bad habits and developing a balanced lifestyle are addressed in the book, and I highly recommend it to readers.

–G. Alan Marlatt, author of Relapse Prevention and director of the Addictive Behaviors Research Center at the University of Washington

A comprehensive self-help guide for changing addictive habits permanently, this book shows how to establish a balanced life style based upon a scientifically researched, clinically proven relapse-pr

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