Effective Addiction Recovery Programmes

A holistic approach to addiction treatment and rehabilitation has proven highly effective in improving addiction recovery rates and preventing relapse. The holistic approach, combined with a 12 step recovery programme, is considered to be remarkably effective in the treatment of addictions.

The holistic treatment model is based on healing the body, mind and spirit of the addict. Treatment deals with deep-seated issues, offering multi-faceted drug addiction therapy that treats the root of the problem, rather than just the symptoms.

Physical, emotional and spiritual healing

Healthy, active lifestyles form the foundation of an alternative approach to addiction treatment. Effective addiction recovery programmes include an exercise programme of outdoor, sporting and healing activities. The body heals and releases stress and toxins through exercise, promoting the brain’s release of endorphins.

The tranquillity of nature and the outdoors has a calming effect on individuals battling destructive addictions. Therapeutic activities, such as yoga and meditation, encourage focus, peace of mind and spiritual awakening. These daily activities, in conjunction with a healthy eating plan, encourage motivation and positivity.

The restorative approach to addiction treatment encompasses empathetic, respectful, nurturing and non-judgemental therapy. Effective treatment is comprised of ethical and professional practices. In-patients undergoing rehabilitation should reside in a tranquil and stress-free environment. Chaos and unrest can adversely affect the recovery process. A calm, peaceful environment is conducive to optimal recovery. Long-term residential care in such facilities produces the greatest recovery results.

12 Step treatment philosophy

The highly effective 12 step recovery programme is based on spirituality, not religion, and includes 12 step meetings, written work, lectures and workshops. The programme assists addicts in altering the aspects of their lives that they have the power to control. In addition, the 12 steps help addicts to come to terms with the compulsions that they cannot control.

The 12 step programme encourages members to admit to and take accountability for any wrong-doings or harm caused to others as a result of their addictions. Meetings are group-oriented and there are no rewards other than potentially helping a fellow addict in some way. 12 Step programmes teach addicts to manage their daily lives in a healthy and productive manner. It encourages members to stay connected with recovering addicts for support, in the pursuit of abstinence and recovery.

12 Step recovery programmes are endorsed by well-known addiction treatment fellowships such as Alcoholics Anonymous and Narcotics Anonymous.

One-to-one counselling and support group therapy

Intensive one-to-one counselling and support group therapy assists addicts in the emotional phases of the holistic addiction treatment process. Focused individual therapy provides a safe and confidential setting, where addicts can divulge their problems and deal with their troubled pasts and core issues. This holistic approach to reaching the root of the addiction is instrumental in helping addicts understand their dependencies and avoid relapses.

Support group therapy provides an interactive platform for sharing experiences, and members can relate to the apprehensions and challenges of fellow addicts. Support, hope and friendships emerge from these meetings and addicts do not feel alone and isolated in their struggle for recovery.

Family counselling is an important aspect of effective addiction recovery programmes. Family members provide further insight into the addict’s dependency and lifestyle and they undergo counselling that, in turn, helps them to heal. Relationships can be mended and trust regained within families, with the help of qualified addiction counsellors. Therapy equips family members to continue to help their addicted relatives when they leave the rehabilitation centre.

Addictions are incurable diseases that can be treated and managed successfully. With the help of qualified addiction counsellors and effective addiction recovery programmes, addicts can live positive and enriched lives, devoid of substances and relapse.

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