How Much Abuse Can a 2.0 Liter Mazda Duratec Engine Take?

Published May 24, 2010

Its in my protege. Would accelerating fast hurt it bad? What about shifting around 4k as it has a 5 speed. Are these engines good? Maintenance is very highly kept on this car with fully synthetic everything and regular changes.
The clutch has 17k on it. Would I be hurting the transmission if I accelerated fast