Am I Fooling Myself Thinking a Strawberry Milkshake/smoothie Is a Healthy Alternative?

Published February 6, 2014

Question by i verb you.: Am I fooling myself thinking a strawberry milkshake/smoothie is a healthy alternative?
I’ve stopped drinking soda and replaced it with water.
But sometimes I want to switch things up, and I’ve been making strawberry milkshake/smoothie (not sure what it falls under)
I blend strawberries, milk, ice cubes, and sugar
Am I fooling myself into thinking this is healthier than just drinking sugary juices or instant powder drinks. I don’t add to much sugar, but I always just assumed since it had real strawberries that it was healthier. Then today I just realized it might not be…

Best answer:

Answer by ladystang
healthy than soda

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