When Ever I Ask About a Diet People..?

Published January 10, 2013

Question by billybobjo4: When ever i ask about a diet people..?
tell me to eat healthy and exsersize…

IT ANNOYS ME! Do you think i dont do that?

anyways besides THAT good diets…?

Any one know anything aobut the detox diet?

Best answer:

Answer by Symmetriad
Generally, anything with “detox” is a load of bull. Your body is MADE to handle poisons, and if you don’t take them for a while, your body will naturally rid itself of them. Caffeine and Heroine are two things your body will “detox” from. Soda and cheeseburgers aren’t.

Eating healthy is a lot more about finding the right balance of carbs from veggies and starches, and finding the amount of proteins needed for a specific plan, along with getting the necessary vitamins and minerals that your body will need.

Know better? Leave your own answer in the comments!

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