Please Help, I Need Some Health Advice?

Question by Kate: Please help, I need some health advice?
I feel very unhealthy. I’m not over weight but I feel out of shape. I wake up really groggy and I never have any energy. I am really ignorant when it comes to health and I need some advice. Thanks for any help

Best answer:

Answer by BlondeGenius*
http://ezinearticles.com/?Detox-Diet-Food-Dos-and-Donts&id=891128

Here’s a link to a detox diet 🙂 I’m on a detox diet and it REALLY boots your energy and it helps you loose weight. It clenses your body too, but a smoothie detox diet really works too.

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