Anything I Can Do to Prevent Being Tired After Lunch?

Published July 29, 2010

Question by Joe L: Anything I can do to prevent being tired after lunch?
I have recently started a program for losing weight. I’m eating more often with much smaller portions. However, now it seems that after I eat lunch I almost immediately become tired. What types of things can I do to prevent this. And please don’t say caffeine or ephedrine or cocaine, I’m looking for prevention. Before I get tired, not after.

Best answer:

Answer by Terri A
Try eating a light breakfast too!

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