The Role of Neptune for Detoxifying Your Body & the Healing Power of Far Infrared Sauna

compared to dry or Finnish Sauna at 160-200 F. It induces 2-3 times the sweat volume then the regular sauna. It slips in through the backdoor and pulls chemicals out of subcutaneous fat layers under the skin. It lowers lactic acid, kills bacteria and parasites, penetrates tissues, reduces swelling, improves lymphatic flow, attracts calcium to cell membranes, detoxifies by vibrating ionic bonds and reduces the size of water clusters by creating a resonance dance between water and chemical molecules; it facilitates water in moving stored toxins out of the cell and into the sweat.

In research done at the Mayo clinic it has improved the cardiac status of people who were at the end of their therapeutic ropes. People who have not been able to even tolerate a hot bath were able to slowly detox with this sauna. As you know I am not a doctor but I thought this information is worth to be shared and looked into.

I am on the sauna program for 4 weeks now, since I heard from a friend about the book. I am doing it 3 times a week and my arthritis feels much better. Otherwise I cannot say much beside it really feels good and right to do it. I will give you report later on and would love to hear about your experiences as well.

I just thought how very fitting this is to all the Pisces activities this month.

Mercury Conjunction Neptune in Aquarius on Saturday 27

In Aquarius we have the availability of new technology, with Neptune we have the theme of unresolved drugs, illnesses and toxicity and with Mercury we put our mind in gear and in line with our deepest intuition and inner guidance reflected in the outside world. I think it is a no brainer to see the connection between toxicity and the inability of an overloaded body to function for optimum wellness.  The real question is: what can you do about it?  The answer is: BE SMART!

You cannot leave your health in the hands and responsibility of doctors and the medical system which leans towards putting more drugs into your system, with more overload and many side effects. I don’t even want to get into the financial interest of the pharmaceutical industry, their greed and power plays. But it is obvious that you have to be wise, educate yourself and take action steps accordingly.

Wellness and health is a journey in progress, you have to constantly adjust your thinking, your emotions, learn new ways and fine tune appropriate steps of action for yourself. Meditation, relaxation, wholesome food and the right exercise program for you have to be custom tailored for you and your needs. And you are the only person who can really do that!

Sun Joins Jupiter at 9 degrees Pisces

When we have the Sun Jupiter conjunction on Sunday 28 we will feel the enthusiasm and positive outlook we will need to step up to the plate. Jupiter is well known for his overview and way to put things into a higher perspective. He represents the principle of expansion and growth and you can use this for your health. Get started! Take a first step, read the book, make yourself smart and think about your own personal wellness program you want to implement this month. If you have real health issues you want to talk to a doctor or health practitioner and get additional support from an expert with this.

Make Your Health Your Priority!

The Moon’s positions this week work very well for this. Gemini loves to read and get informed. Cancer likes to eat well and turns more inwards then usual. And Virgos are health oriented and pay close attention to the details of it.

I suggest you take some time for yourself with your journal and do some thinking and decide on some new goals. Ask yourself some questions like:

•    Are you happy with your state of health?
•    Do you feel fresh and energized when you wake up in the morning?
•    Do you have any symptoms of pain?
•    Is your thinking clear and your memory sharp?
•    Do you exercise?
•    How is your digestion?
•    Does your body smell? Do you need to use deodorant?
•    How much processed food is in your diet? Sodas, Cokes…
•    Do you eat fresh unprocessed food like salads and fruits on a regular base?
•    Do you drink 2 quarts of water a day?
•    Do you do a yearly cleanse to pamper your body and help him to recharge?
•    And many more…

Don’t get frustrated! Use the answers to these questions to motivate yourself and decide right now what you want to do. Decide on 3 action steps you will do this week. The state of your health is something you have the power to improve and change in your life. I personally love the sauna detox process because it makes me feel good. I found a spa close by with a Far Infrared Sauna and I spend quality time

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