How to Get Life Back on Track?

Question by Ellie: How to get life back on track?
Teenage girl-
tests, addiction to facebook & chocolate, relationships, depression, anxiety, work, homework, family issues, messy room, always tired, not happy with the fact iv gained a bit of weight..
help me out? My depression is getting worse due to all the pressure, iv tried explaining it to my parents but they never understand.. i need help?!?!

Best answer:

Answer by Emily
It seemslike right now you are a bit overwhelmedby the problems in your life you want to fix. The best way to handle that is by tackling them one at a time. First right down what you want to fix but try to right it in a postive way such as “I will do better on the next tes,””I find time to focus on my studies,” “I let go of stress, worry and anxiety” Once you have them written out put them up some where where you can read them in the morning or whenever. If you change your thoughts you can change you life and this is a really good method to do that. In the meantime work on some of the little things. I have found myself that when I clean my room after it was messy for a while I suddenly feel a little better and a little more organized in every thing I do. Maybe it would work for you too 🙂

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